Starter Monthly Service

Service Description

Your life is ever changing as are your goals, this service will provide you a realistic approach to progress and help you create a lifestyle that has you living the optimized life you see fit! Monthly new workout plans: o New workouts every month – Created with general goals in mind o Perfect for beginners or people looking to keep there workouts fresh o Plan will have detailed description of exercises and videos of movements o Plans will have a holistic approach to work on general weak points o Standard warm up guide will be provided o No Customization Communication: o Questionnaire to introduce yourself and your goals o Communication via phone call will come at an additional cost ($25 dollar charge for check in appointment) o No texting communication